Aging Well, Living Fully
– My Korean Wellness Journal
Supporting women through menopause with nutrition, exercise, and mindful living.
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Bongibap 봉이밥 Clean, Beautiful Bibimbap That Feels Like Home
If you’re a fan of bibimbap—korean mixed rice—it’s hard not to fall in love with bongibap. Whether you’re just discovering Korean cuisine or have been a longtime lover of this vibrant, wholesome dish, bongibap offers a bowl that delights both your eyes and your palate. A Dish I Adore Bibimbap has always been one of…
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Discovering the Comfort of Myeongdong Kalguksu
Traditional and Historical place, Myeongdong Kalguksu There are few dishes in Korean cuisine that bring as much comfort as a steaming bowl of kalguksu, the traditional hand-cut noodle soup. In the heart of bustling Seoul, just steps away from the famous shopping streets and neon lights, lies one of the most beloved stops for both…
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Soi Yeonnam: A Taste of Thailand in the Heart of Seoul
One of the most delightful things about living in Seoul is discovering hidden gems in different neighborhoods. For us, Thai food has always been a favorite—comforting, aromatic, and never disappointing. In the bustling district of Yeonnam-dong, there is a beloved restaurant called Soi Yeonnam (소이연남) that has become a landmark for authentic Thai flavors. A…
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Haeundae Wonjo Halmae Gukbap 해운대 원조 할매 국밥
Haeundae Wonjo Halmae Gukbap, A Taste of Busan’s Comfort Food When people think of Busan, the first images that come to mind are usually the endless stretch of Haeundae Beach, the sound of waves meeting the shore, and the vibrant energy of Korea’s southern coastal city. But alongside the beauty of the ocean, there is…
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Jinjujip Kongguksu 진주집, A Summer Classic in Yeouido
When the summer heat rolls into Seoul, there is one dish that instantly comes to mind for locals: kongguksu (cold soybean noodles). This traditional Korean noodle soup, made with chilled soy milk broth, is famous for being both refreshing and nourishing. While many restaurants serve kongguksu, one name that consistently stands out is Jinjujip (진주집),…
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Chapssal-kkwabaegi Donuts at Gwangjang Market, 찹쌀 꽈배기
Chapssal-kkwabaegi at Gwangjang Market (Glutinous Rice Twisted Donuts) Walking through the busy alleys of Gwangjang Market in Seoul is like stepping into a living museum of Korean food culture. There are stalls filled with steaming hot bindaetteok (mung bean pancakes), tables lined with trays of kimchi, and rows of vendors rolling seaweed for fresh gimbap.…
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Monyeo Kimbap, 모녀김밥 A Beloved Taste of Gwangjang Market
When you step into Gwangjang Market in Seoul, you are immediately surrounded by a kaleidoscope of sounds, colors, and aromas. This bustling market, one of the oldest and most famous in Korea, is known for its vibrant food alleys where locals and travelers alike gather to experience authentic Korean street food. Among the countless stalls,…
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Soonheene Bindaetteok – A Taste of Tradition at Gwangjang Market, 순희네 빈대떡 in 광장 시장
광장시장 순희네 빈대떡, A Crispy Slice of Korean Street Food History A Must-Try Spot, Soonheene Bindaetteok in Seoul’s Gwangjang Market When exploring the food culture of Korea, one dish that carries both tradition and comfort is bindaetteok, also known as Korean mung bean pancake. Unlike modern fusion dishes, bindaetteok has been enjoyed for centuries, often…
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Texas Roadhouse 텍사스 로드하우스, A Slice of America Right Here in Korea
A Taste of Texas Roadhouse 텍사스 로드하우스 : The Story Behind the Brand Texas Roadhouse was founded in 1993 in Clarksville, Indiana, by Kent Taylor. His vision was simple: to create a place where guests could enjoy hand-cut steaks, made-from-scratch sides, and a warm, inviting atmosphere—all inspired by the big flavors and friendly charm of…
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DimDimSum 딤딤섬, A Taste of Hong Kong’s Timeless Dim Sum
A Brief History of DimDimSum DimDimSum originated in Hong Kong and quickly became a favorite among locals and tourists. Known for its authentic and accessible Cantonese cuisine, the restaurant set out to modernize traditional dim sum without losing its soul. It wasn’t just about food—it was about capturing the spirit of Hong Kong’s bustling teahouses…
Healthy Living
Welcome to Kchopstick, where we empower women to embrace menopause through effective Korean dieting methods, balanced nutrition, and holistic wellness.
Nourishing body and mind.